As long as you are medically cleared to exercise, you are fit enough to start!
As long as you are medically cleared to exercise, you are fit enough to start!
I have to say, I love FMAA. I started by taking the kickboxing classes, and I was instantly hooked. I knew that if these instructors motivated me this much, that they would really help my daughter. I'm a single parent to the most wonderful 9yr old girl, a 9yr old girl who does not have any interaction with her dad. Master Field and Master Lewis are an extremely positive male influence for my Anastasia . ... something she has in my dad, but it's so wonderful to see it outside of family. I can not express the gratitude I have for these 2 instructors, and the entire FMAA staff and family. She is more focused, goal oriented, positive, and overall happy. I would, and do, recommend everyone I know to this gym.
